Showing posts with label mental health. Show all posts
Graduate's Panic
Set backs.

Set backs.

It's been a while, I know. But I wont apologise because I never made any promises in the first place. Instead I am here to express t...
Moving flat and keeping my sanity*

Moving flat and keeping my sanity*

*Sponsored content Did you know moving flat is up there as the most stressful things along with divorce? It’s a thing. It is the sort o...
Are we running out of time?

Are we running out of time?

God I just don’t have the time! Where has the time gone? How are we already nearly in April? Do you ever feel that you are stuck? That y...
How to sleep better.

How to sleep better.

Sleeping has always been difficult for me, for as long as I can remember. Since becoming a student, it has only became harder with late ...
New year, same bullsh*t?

New year, same bullsh*t?

Every year I say the same thing. "This will be my year." Well as we are over a week into 2018- there are no diets, no holida...
#MHAW17: Should Men "Man-Up"?

#MHAW17: Should Men "Man-Up"?

He’s done it again. Piers Morgan posted another controversial tweet on Friday in response to Brad Pitt’s recent GQ interview about hi...
How to deal with the "bleh" days.

How to deal with the "bleh" days.

They can just happen. Sometimes it's as soon as you wake up slowly the day starts to have this weight upon it and suddenly it's 5...
Ditch the Negativity And Take Control

Ditch the Negativity And Take Control

Easier said than done, I KNOW! God knows, I know! But how many times have you found yourself stressed or mental health knocked by what I ...
Thursday Thoughts: Accepting My Body

Thursday Thoughts: Accepting My Body

I like my body. I like the way my waist goes in. I like the way my bum curves round. I like my legs. In fact, I love my legs. They ca...
Thursday Thoughts: Anxiety and Me

Thursday Thoughts: Anxiety and Me

Yes I am alive! I haven't forgotten about this little blog. If you follow me on twitter (if you don't you should because I'm...
How To Have A Good Morning!

How To Have A Good Morning!

You know those mornings when you just jump out of bed like you're from a 1950's musical and start your day with a skip and a jum...
Thursday Thoughts: How I Relax

Thursday Thoughts: How I Relax

I failed to sleep well last night. After it was announced that Britain are to join the airstrikes, I couldn't help but feel inf...
Beating the Blues

Beating the Blues

So I've been feeling a bit down the past week. Proabably a mixture of stress, lack of sleep and still adjusting to moving from Edinburg...
World Mental Heath Day: Hey! It's Okay!

World Mental Heath Day: Hey! It's Okay!

10th October marks World Mental Health Awareness Day. I want to break the stigma and get people feeling comfortable to speak about it ...
Reality check on Real Women

Reality check on Real Women

"Real beauty" or " real women," I see these words all the time, usually with a smiling woman next to it showcasing h...
That "Thinspiration" Thing

That "Thinspiration" Thing

ARGHSDSFFDS! It makes me so mad! I am scrolling through Pinterest and see that someone I follow "just followed Thinspiration Board....
The Importance of Self Worth

The Importance of Self Worth

Recently I have been thinking about standards. Through life we have been set standards by teachers, friends and more by ourselves. We...
Positive productivity.

Positive productivity.

If you've been reading my posts, I think you can see that I have quite a positive mindset. I like to always see the silver linin...
Things I have learned in 2014

Things I have learned in 2014

As 2014 draws to an end, I have been reflecting on the year passed. I hope this enlightens you. Have a wonderful new year and may 2015 brin...