How to sleep better.

How to sleep better.

Sleeping has always been difficult for me, for as long as I can remember. Since becoming a student, it has only became harder with late ...

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Thursday Thoughts: How I Relax

Thursday Thoughts: How I Relax

I failed to sleep well last night. After it was announced that Britain are to join the airstrikes, I couldn't help but feel inf...

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What Katie Did Next: A Little Pick Me Up.

What Katie Did Next: A Little Pick Me Up.

 How do you get out of a little rut? There are different solutions, mine is making the most of your days, whether it is meeting up with peop...

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Motivational Monday: Be Kind to Yourself

Motivational Monday: Be Kind to Yourself

A group of people were asked what they thought of themselves... Please watch...  After seeing this video (which you totes should ...

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